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Author
Description
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. From the beginning of the first chapter we move rapidly into a significantly higher altitude where one breathes a lighter air, the air of the spiritual. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. The words themselves are the signposts. The book...
Author
Description
"Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes novels for the hardships of life. Using his intuitive feel for the exact book a reader needs, Perdu mends broken hearts and souls. The only person he can't seem to heal through literature is himself; he's still haunted by heartbreak after his great love disappeared. She left him with only a letter, which he has never opened. After...
3) Messenger
Author
Series
Giver quartet volume 3
Description
In this novel that unites characters from "The Giver" and "Gathering Blue," Matty, a young member of a utopian community that values honesty, conceals an emerging healing power that he cannot explain or understand.
Author
Description
Mississippi plantation mistress Amanda Satterfield loses her daughter to cholera after her husband refuses to treat her for what he considers to be a "slave disease." Insane with grief, Amanda takes a newborn slave child as her own and names her Granada, much to the outrage of her husband and the amusement of their white neighbors. Seventy-five years later, Granada, now known as Gran Gran, is still living on the plantation and must revive the buried...
Author
Pub. Date
2021.
Edition
First edition.
Description
Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
6) Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
Author
Formats
Description
"The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years. Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work--which gave rise to a whole new field in medicine and psychology--shows...
Author
Formats
Description
At 28 years old, Eli "Berg" Koenigsberg has never encountered a challenge he couldn't push through, until a head injury leaves him with lingering headaches and a weakness for opiates. Berg moves to a remote Northern California town, seeking space and time to recover, but soon finds himself breaking into homes in search of pills. Addled by addiction and chronic pain, Berg meets Alejandro, a reclusive, master boatbuilder, and begins to see a path forward....
Author
Description
In this novel the author explores how a middle-aged man, ripped apart by the death of his wife, is gradually restored by her frequent appearances in their house, on the roadway, in the markets. Only Dorothy's unexpected appearances from the dead help him to live in the moment and to find some peace. Crippled in his right arm and leg, Aaron has spent his childhood fending off a sister who wants to manage him. So when he meets Dorothy, a plain, outspoken,...
11) Echo Mountain
Author
Appears on list
Formats
Description
When twelve-year-old Ellie and her family lose livelihood and move to a mountain cabin in 1934, she quickly learns to be an outdoors woman and, when needed, a healer.
Author
Appears on list
Formats
Description
A long ago "accident." An isolated girl named Aviva. A community that wants to help, but doesn't know how. And a ghostly dybbuk, that no one but Aviva can see, causing mayhem and mischief that everyone blames on her. That is the setting for this suspenseful novel of a girl who seems to have lost everything, including her best friend Kayla, and a mother who was once vibrant and popular, but who now can't always get out of bed in the morning. As tensions...
Author
Series
Formats
Description
Presents an overview of Type II diabetes, discussing the physiological causes, available treatments, and dietary implications of the disease; offers advice on how diabetes patients can improve their diets; and includes a selection of healthful recipes, plus supermarket and restaurant advice.
Author
Pub. Date
2020.
Edition
First Scribner hardcover edition.
Description
"The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis, and compelling real-life stories, The Well-Gardened Mind investigates the remarkable effects of nature on our health and well-being."--Dust jacket.
17) On living
Author
Pub. Date
2016.
Description
"A hospice chaplain passes on wisdom on giving meaning to life, from those taking leave of it. As a hospice chaplain, Kerry Egan didn't offer sermons or prayers, unless they were requested; in fact, she found, the dying rarely want to talk about God, at least not overtly. Instead, she discovered she'd been granted an invaluable chance to witness firsthand what she calls the "spiritual work of dying"--the work of finding or making meaning of one's...
Author
Pub. Date
2021.
Formats
Description
"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditionalpsychology to offer a practical program that guides readers to create radical change"--
Author
Pub. Date
c2004
Edition
1st ed.
Description
Dr. Orloff says, "We can't stop the negative circumstances of our time--our cell phones will keep ringing, e-mails will keep coming, people will be rude, our children will be demanding, and bad things will happen in the world. But we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise." Positive Energy shows you how to slow down time to match your natural rhythms, allowing you to be fully present...
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