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Author
Description
"Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes novels for the hardships of life. Using his intuitive feel for the exact book a reader needs, Perdu mends broken hearts and souls. The only person he can't seem to heal through literature is himself; he's still haunted by heartbreak after his great love disappeared. She left him with only a letter, which he has never opened. After...
Author
Pub. Date
2021.
Edition
First edition.
Description
Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
3) Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
Author
Formats
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"The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years. Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work--which gave rise to a whole new field in medicine and psychology--shows...
Author
Formats
Description
"A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family's painful past and discover who he is in the wake of a life-changing revelation about his own origins. Adam Frankel's maternal grandparents survived the Holocaust and built new lives, with new names, in Connecticut. Though they tried to leave the horrors of their past behind, the pain they suffered...
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Appears on list
Description
"Sixty-nine-year-old Arthur Pepper lives a simple life. He gets out of bed at precisely 7:30 a.m., just as he did when his wife, Miriam, was alive. He dresses in the same gray slacks and mustard sweater-vest, waters his fern, Frederica, and heads out to his garden. But on the one-year anniversary of Miriam's death, something changes. Sorting through Miriam's possessions, Arthur finds an exquisite gold charm bracelet he's never seen before. What follows...
Author
Formats
Description
"The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. NOURISHING BROTH: An Old-Fashioned Remedy for the Modern World Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING...
Author
Formats
Description
Together with Julia Turshen, Paltrow compiled a collection of 185 delicious, easy recipes--free of gluten and sugar, and low in fat--that will help you stay healthy, feel more energetic and look great. Recipes include: huevos rancheros, Korean chicken tacos, salmon burgers with pickled ginger, even power brownies, banana "ice cream", and more!
Author
Formats
Description
From the author of The Gluten-free Gourmet, the bestselling cookbook for the millions who are gluten-intolerant or allergic to wheat, here are 267 tasty, gluten-free dishes
Bette Hagman's second book offers more recipes for baked goods as well as a smorgasbord of recipes for international dishes in "safe" versions - a lovely variety of meat, poultry, seafood, rice, bean and pasta dishes with a distinctive flair. For those who wonder how to achieve...
Author
Description
"While an illness keeps her bedridden, Bailey watches as the snail takes up residence on her nightstand. As a result, she discovers the solace and sense of wonder that this mysterious creature brings and comes to a greater understanding her own confined place in the world. Intrigued by the snail?s anatomy, cryptic defenses, clear decision making, hydraulic locomotion, and mysterious courtship activities, Bailey becomes an astute and amused observer,...
Author
Pub. Date
2015.
Formats
Description
" The New York Times bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience-what we call neuroplasticity. His revolutionary new...
Author
Formats
Description
"More than thirty-five million Americans currently suffer from Hashimoto's--an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition--including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness--patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a...
Author
Pub. Date
2006
Description
Perhaps the gentlest alternative healing therapy in the world, Reiki has gone mainstream. A form of energy healing developed in early twentieth-century Japan, Reiki is rapidly breaking into conventional medicine because of its ease of use, its immediate benefits, and, perhaps most important, the element of self-care inherent in the practice. And yet, Reiki remains a mysterious healing art due to the paucity of reliable resources on this therapy. For...
Author
Formats
Description
From the author of Gluten-Free, Sugar-Free Cooking comes a cookbook featuring simple, delicious recipes that are both vegan and gluten-free.
The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast...
Author
Pub. Date
[2017]
Description
The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With Love Real Food, she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free)...
18) Healer and witch
Author
Pub. Date
[2022]
Edition
First edition.
Description
"Sylvie and her mother and grandmother are beloved, trusted healers in their French village at the end of the Middle Ages, though some whisper that fifteen-year-old Sylvie and her grand-mère deal in more than herbs and medicines. Perhaps they're a bit . . . witchy? After her grandmother dies, and an attempt to use her untrained magic to heal her mother's grief yields tragic consequences, Sylvie leaves in search of a teacher. Accompanied by Martin,...
19) The prince
Author
Series
Description
"The Prince" is the most controversial book about winning power - and holding on to it - ever written. Machiavelli's tough-minded, pragmatic argument that sometimes it is necessary to abandon ethics to succeed made his name notorious. Yet his book has been read by strategists, politicians and business people ever since as the ultimate guide to realpolitik. How can a leader be strong and decisive, yet still inspire loyalty in his followers? How do...
Author
Pub. Date
[2020]
Description
"Deep in the forest, Theo has finally found the mysterious Doctor, whose medicine might save Mia's life. In exchange, Theo must find what the Doctor desires most and bring it back to him. Theo agrees without thinking, but how will even figure out this riddle, not to mention find what the Doctor's looking for in this vast, forbidding wood full of fairies and monsters? The clock is ticking and Mia lies in her sickbed, and the unknown enemies who attacked...
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