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1) Emancipation
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The poems in this collection are the product of recovering from many traumas and building a new life. They are born from deep pain but speak to the hope and gratitude that can be felt during suffering. These poems resonate with those who left unhelpful religions traditions for a richer faith, as well as those who endure abuse or chronic illness. May they serve as a beacon to others on a healing journey who seek peace.
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At an air show, a plane crashes into a crowd of spectators. After the dust clears, a thirteen-year-old girl named Ava is found beneath a pocket of rubble with her best friend, Wash. He is injured and bleeding, and when Ava places her hands over him, his wounds disappear. Until the air show tragedy, her gift was a secret. Now the whole world knows, and suddenly people from all over the globe begin flocking to her, looking for healing and eager to...
3) The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
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Transform Your Health with One Simple, Delicious Daily Smoothie
We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle.
The 21-Day Healthy Smoothie Plan offers:
• An...
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Stress less. Live more. "Release Yourself" is a 3-part series dedicated to conquering destructive stress for health, happiness and harmony. In this well-researched and engaging series, Sophia Elan shares 50 simple, life-changing, proven strategies (based on holistic therapies and neuroscience) to become a stress conqueror and reclaim your mental and physical well-being. This book, the first of the three-part series, documents how chronic stress, directly...
5) Bariatric Cookbook: Learn How to Manage Your Weight With Recipes That Are Easy to Prepare, High In
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Are you looking for a bariatric cookbook that helps you with your weight management goals?Then you are exactly in the right place! Set out on your transformative path towards healthier eating and weight management using the Bariatric Cookbook, a distinctive guide that instructs you on maintaining your weight through enticing, nutrient-centered recipes designed exclusively for the bariatric lifestyle. This priceless resource reveals a fresh perspective...
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So you didn't go to Medical school?And your Doctor is making you look likea fool?Just kidding…This is a fun book…And it is made perfectly for you!Medical School in a Nutshell- Anatomy- Physiology- In-Depth but Basic- Understanding & Comprehension- Easy to Read- Easy to Follow (Story-Like)- Suitable for all Ages
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An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes series This incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give home cooks an unparalleled variety of meals and ideas for eating healthfully-for a lifetime. Every recipe clocks in at less than 500 calories, but most are no more than 300 calories per serving. They're...
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Forget the idea that good genes and grit are enough to regain your health – your actions are what really count. Whether it's healing from a nasty scar after surgery, recuperating from a major disease, or mending after an accident, Gregory Wolfe provides an all-natural approach that gets remarkable results fast. For the first time, he's sharing the secret to achieve a speedy and long-lasting recovery. This comprehensive guide covers how to:
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Make delicious, gluten-free recipes that kids will want to eat with The Paleo Cookbook for Kids. A Paleo diet made up of whole and unprocessed foods gives your kids the energy they need to succeed. Packed with nutritious fruits, vegetables, nuts, and meats, Paleo meals are a delicious and wholesome alternative to traditional lunches, and will keep your kids going throughout the day. The Paleo Cookbook for Kids gives you dozens of portable lunch recipes...
10) Pentimento
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If you are the only one capable of saving the world, would a hedgehog be your go-to solution? Should you commit seppuku simply because you feel at home everywhere? How much trouble could you be in, if you imagine that most people you meet are your concubines? What if you find out that God occasionally indulges in writing dirty poems? These questions seem absurd. However, before passing judgment, you might discover the surprising poetic resolutions...
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Great-tasting food and guilt-free eating pleasure: with this brand-new collection of 250 light, healthy, and delicious recipes from Good Housekeeping, you don't have to sacrifice flavor to eat right. From a scrumptious homey lasagna to a strawberry-rhubarb crisp you'll be proud to serve, all these dishes are family-friendly. Not only do the recipes incorporate healthful ingredients, and have 30 percent or fewer calories from fat, but many take less...
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Whether you're new to the amazing world of essential oils or have been using them for years, this complete essential oils guide details their incredible benefits, as well as how to make -- and even monetize -- natural home remedies and self-care products! Essential Oil Recipes for Whole Body Health and Care provides thorough insight on starting your at-home essential oil apothecary, the power of aromatherapy, how to use essential oils, and other informative...
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Good food for better health-a dietary approach to managing Lyme disease.
The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical nutritionist Lindsay Christensen makes it simple with her practical advice for improving your health, reducing inflammation, and easing lethargy and brain fog.
Get a full overview of Lyme disease, including symptoms,...
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Discover the healing, soothing, and cleaning benefits of apple cider vinegar
Apple cider vinegar has been used as a natural remedy for thousands of years. This simple yet powerful superfood can help calm anxiety, promote weight-loss, and even deliver as a household disinfectant. Healing with Apple Cider Vinegar will help you achieve wide-ranging benefits.
From a nourishing hair mask to a morning energy boost, 115 unique recipes give you the tools...
15) Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind, Body, and Spirit
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Enrich your life with empowering insights and tools for holistic wellness
No matter where you are in your wellness journey, it's important to take special care of every part of your being. Holistic Wellness teaches you how to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive.
Cultivate sustainable, lifelong wellness practices with support, guidance, and exercises...
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"The Essential Bodybuilder's Cookbook: Fuel Your Gains with Delicious Recipes" is a culinary guide meticulously designed to cater to the nutritional needs and taste preferences of dedicated bodybuilders, fitness enthusiasts, and anyone striving to achieve optimal physical performance. This cookbook serves as a trusted companion on the journey to sculpting a strong, lean, and powerful physique.Whether you're an experienced bodybuilder or just embarking...
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Culture wars, actual wars, ecological disasters, economic uncertainty, social upheaval, and you want me to read a book on gratitude!?
Yep. Radical idea.
Thanks: one simple little word; the attitude of gratitude. It won't change society but it can transform your life. You can go from grouchy and anxious to calm and appreciative. Recent evidence shows the mental and physical health benefits of gratitude. Give it a go. There's little hype here,...
18) What a Ride
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Tom is unable to write a book. He passed away in 2015. Hence I am writing for him. Tom and I came from a rough dramatic background, and we each understood our battles of growing up being abandoned by one parent. Tom enjoyed writing complaints about our social restraints and injustice. Tom's heart was very big in fighting for change, mine too. We enjoyed our love and peace together. This book describes our lives being destroyed by petty right-wing...
19) Twenty-Two
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In "Twenty-Two," embark on an extraordinary journey alongside four unique individuals whose destinies become intricately woven together. Author Oksana Zdrok invites you to explore the intricate threads of fate that bind her characters, guiding them through 22 transformative experiences.
As these characters venture forth on their remarkable journey, readers will journey into the depths of their souls, traverse diverse landscapes across the world,...
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Free yourself from back pain without surgery!
Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how:
• Back pain sometimes has little to do with the back.
• Pain medications can cause more pain.
• Weight loss does not improve back pain.
• you know...
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