"Taking time to listen to a bird's song on the breeze. Taking time to gather up the blossom dancing free. Taking time to imagine the deep sounds of the sea. Taking time to cherish you...and cherish me"--Provided by publisher.

"A mindfulness picture book about finding solace in the natural world"--

"Discover a magical world of nature on your doorstep. Charming rhyming verse introduces 6 mindful moments - including a squirrel burying a nut, and a rainbow forming on a rainy day - to the youngest readers. A fabulous introduction for first readers, from the team that created international bestseller Slow Down"--

In The Worry Balloon, a thoughtful and reassuring picture book, Monica Mancillas's text and Betty C. Tang's illustrations show how one child experiences anxiety and worry, providing different tools to practice mindfulness and strengthen one's mental health.

Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.

"This book is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine." -- Publisher.

"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's...

"Join a young child and their dog as they experience every minute of the day to its fullest--from the second they wake up to the moment they fall asleep. Readers will love barking, wagging, and sniffing along with the gentle cues in the book"--