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Description
Do you have extreme sciatica? Do you feel as though you can't move without sharp pain? Do you need a break from unending discomfort? Do you feel stagnant, lacking a plan, and ready for a change?
Are you terrified of ending up old having wasted years of your life with sciatica?
If you keep doing what you've always done, your problem will only get worse.
Is this working for you?
“Sciatica: Pain Relief Guide” is a unique book that takes a deeper...
Author
Description
After twenty-seven years treating patients in emergency rooms, Dr. Mona Balogh noticed a trend: from heart failure to addiction, people chronically use ERs to address disease. These "frequent flyers" are ER regulars with little understanding of their illness or how to help themselves. Dr. Balogh knew these patients deserved more from medicine-there had to be a better way.
In How to Stay Out of My Emergency Room, Dr. Balogh combines Western and Eastern...
Author
Description
The Chronic Wound Care book series is generally considered the gold standard for wound care textbooks. Over the past 23 years, each new edition has brought you the latest educational and clinical information, from a who's who of wound care thought-leaders. The theme of the fifth edition of Chronic Wound Care (CWC5) - International Interprofessional Wound Caring - reflects the editor's personal experiences that the problems faced by people with chronic...
Author
Description
When it comes to CBD and Cannabis, the jury is still out. Once individual states began to legalize medical marijuana, physicians found themselves in a unique situation. Caught between conflicting federal and state laws, they also were challenged with several conflicting studies, and were still left with many questions. Dr. Mary Clifton and Dr. Tom O'Bryan combed through those studies, extracting the evidence-based research from more heavily biased...
Author
Description
We will never forget the pain & loss of past and present experiences. In a time of depression, grief, and loss.
We give tributes to The First Responders and all essential workers for their invaluable service and tireless dedication to the public at large, saving lives and offering grief counseling to grieving families and loved ones so in need of a support system at this time. Just as we overcame all Pandemic in the pass: This too shall pass. In this...
Author
Description
Traditional herbal remedies have always been valued since time immemorial. Herbal remedies have been known to cure almost everything, right from spasm to heart Diseases and Common Ailments and that too without any post-medication blues. This book outlines the healing and curative properties of medicinal plants which are easily available all over the country. While the written records of this system of natural healthcare date back to almost 5000 years,...
67) The secret teachings of plants: the intelligence of the heart in the direct perception of nature
Author
Description
"Reveals the use of direct perception in understanding Nature, medicinal plants, and the healing of human disease? Explores the techniques used by indigenous and Western peoples to learn directly from the plants themselves, including those of Henry David Thoreau, Goethe, and Masanobu Fukuoka, author of The One Straw Revolution? Contains leading-edge information on the heart as an organ of perception All ancient and indigenous peoples insisted their...
Author
Pub. Date
2016
Edition
Unabridged
Description
In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to: Boost vitality and stamina, Strengthen the immune system, Relieve pain and common complaints such as colds and tension headaches, Sharpen mind and memory, Enhance overall health with an invigorating five-minute daily routine.
Author
Description
Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, acclaimed yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and mental health in surprising and devastating ways, causing symptoms such as anxiety, panic, depression, mood swings, fatigue, chronic pain, and digestive issues.
Following...
Author
Description
A comprehensive handbook on alternative treatments from the New York Times–bestselling author of Mind Over Meds. Dr. Andrew Weil's groundbreaking handbook for people who want to take control of their lives and their health, Health and Healing presents the full spectrum of alternative healing practices, including holistic medicine, homeopathy, osteopathy, chiropractic, and Chinese medicine, and outlines how they differ from conventional approaches....
72) The candida cure: the 90-day program to balance your gut, beat candida, and restore vibrant health
Author
Formats
Description
""Foreword by David Pearlmutter, MD, author of Grain Brain, Wellness authority Ann Boroch's cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or...
Author
Formats
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"A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family's painful past and discover who he is in the wake of a life-changing revelation about his own origins. Adam Frankel's maternal grandparents survived the Holocaust and built new lives, with new names, in Connecticut. Though they tried to leave the horrors of their past behind, the pain they suffered...
74) The secret therapy of trees: harness the healing energy of forest bathing and natural landscapes
Author
Pub. Date
[2019]
Edition
First U.S. edition.
Description
"Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. "The secret therapy of trees" helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them...
Author
Appears on list
Description
"Sixty-nine-year-old Arthur Pepper lives a simple life. He gets out of bed at precisely 7:30 a.m., just as he did when his wife, Miriam, was alive. He dresses in the same gray slacks and mustard sweater-vest, waters his fern, Frederica, and heads out to his garden. But on the one-year anniversary of Miriam's death, something changes. Sorting through Miriam's possessions, Arthur finds an exquisite gold charm bracelet he's never seen before. What follows...
Author
Appears on list
Formats
Description
In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she was having so much trouble coaching with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realization that she might be...
Author
Description
If you are experiencing severe headaches, brain fog, multitasking and memory issues, or sensitivity to light and sound, mood swings and lack of energy to name a few, did you know this could be caused by a brain trauma? This "invisible injury" that is life changing could have been caused by a sports injury, auto accident, a fall or blast injury, or even chemo therapy of general anesthesia. These are all forms of brain trauma and concussion.
In this...
Author
Series
Amish of Apple Creek volume 2
Formats
Description
"May Schott would do anything to change the tragic moment when she stepped too close to the fire that left her best friend, Carl Hilty, devastatingly burned. After Carl left Apple Creek for extensive surgeries, May patiently prayed for one chance to ask his forgiveness. Now, six years later, Carl Hilty is coming home. The reunion goes nothing like May anticipated. Overwhelmed with emotion at seeing Carl again, she is speechless, unable to look away....
Author
Description
"There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Around the globe, rising movements are driving us to reconnect with Mother Nature--from shinrin-yoku ("forest bathing") in Japan to friluftsliv ("open-air life") in Scandinavia--yet our everyday lifestyles have distanced us from the great...
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